What Causes Back Pain?
Injuries to the back are the most common cause. Minor injuries may result from tripping, falling, improper lifting techniques, or too much twisting of the spine. More severe injuries may …
Heading Off Headaches
Except for head colds, headaches are the most common human ailment. In fact, headaches beat out backaches as the number-one cause of time lost from work. Approximately three out of every four …
Find Your Energy and Make It Work for You
If there is one thing most people agree on, it’s the they need more energy. While the “afternoon slump” is experienced by almost everyone from time to time and is …
PainSci Summary of Kong 2009
When shoes wear out, the biomechanics of running do change. Just not much. Kong et al tested 24 runners before and after 200 miles of road-running in the same pair of shoes. …
Demystifying Natural Health Products
More than half of Canadians use natural health products. Perhaps you are taking on now. When used properly, these products can play a role in getting and keeping you well. …
Some Recent Research: Low Back Pain and Fatigue
According to the Centers for Disease Control, “Insufficient sleep is associated with a number of chronic diseases and conditions— such as diabetes, cardiovascular disease, obesity and depression—which threaten our nation’s …
Recognized as a Top Chiropractic Practice
New West Wellness Centre has been recognized as a top New Westminster Chiropractic practice in 2015. Congratulations to the entire team! We are proud to be a recommended Chiropractic centre.
Welcome to the Blog
Welcome to the New West Wellness blog page. Check back often for informative articles on health and wellness.
