Meet Your Local New Westminster Nutritionist
Sidney Shindle is a Certified Nutritionist in New Westminster and the founder of Veritas Wellness, providing personalized nutrition support to clients in New Westminster and the surrounding communities.
For the past nine years, she has practiced out of New West Wellness Centre, where she is a valued member of our collaborative team of health professionals. Sidney takes a practical, sustainable approach which focuses on helping her clients create meaningful change that lasts — not just quick fixes.
Sidney’s clinical skills are influenced by her experiences working in professional kitchens, coaching high-level sports, and teaching nutrition as a faculty member at the Institute of Holistic Nutrition. She brings together technical knowledge, real-world experience, and a compassionate, person-centered approach to her practice.
A Practical Approach to Nutrition & Wellness
The truth is — nutrition looks different for everyone.
Each of us has a unique health history, set of habits, and foods we love (or hate!).
Rather than relying on rigid protocols, Sidney’s approach is rooted in understanding where you are now and where you want to go. From there, she works collaboratively with you to build strategies that are realistic, flexible, and designed for long-term success.
No fad diets. No skipping meals. No going hungry.
Whether your goal is to learn how to cook healthy meals, overcome a health challenge, support weight loss, or simply feel better day to day, Sidney has the tools and experience to help you get there.
If you’re interested in working together, she offers complimentary 15-minute discovery calls to answer your questions and see if she’s the right fit for you.
Book a 15-Minute Discovery Call.
Nutrition Consultation Services
Initial Nutritional Consultation — $195
Treatment: 55 minutes / Scheduled: 60 minutes
During your initial consultation, we take a deep dive into your current health status, including your medical history, diet, symptoms, and lifestyle.
From there, we work together to map out your goals and begin building the foundation of your personalized nutrition and wellness plan.
After your appointment, a custom protocol is created for you. This may include nutrition and lifestyle recommendations, targeted supplementation, recipes, and practical strategies to support your goals. Your full plan will be presented and explained during your second session.
Second Appointment: Wellness Program Walk-Through — $155
Treatment: 55 minutes / Scheduled: 60 minutes
This session is dedicated to walking you through your personalized wellness plan.
Together, we review your recommendations in detail, including nutrition, lifestyle strategies, and any supplements. We’ll also explore potential root causes of your health concerns and ensure you feel confident implementing your plan moving forward.
The goal is to equip you with clear, practical tools to nourish your body in a way that feels manageable and sustainable.
Ongoing Nutrition Follow-Ups
Follow-up sessions are designed to support you as you implement and build on your plan.
These appointments may include adjustments to your protocol, nutrition and lifestyle education, stress management strategies, and guidance around food preparation and daily habits.
They’re also a valuable time to ask questions, troubleshoot challenges, and stay accountable as you move forward.
Longer sessions are recommended if more time has passed between visits or if more in-depth support is needed.
15 minutes: $50
30 minutes: $95
45 minutes: $120
60 minutes: $150
Nutrition Packages
3 × 30-minute sessions: $270
3 × 45-minute sessions: $330
5 × 30-minute sessions: $425
All prices are subject to GST.
Coverage
Nutritionist services may be eligible for coverage through your extended health benefits. Please confirm your coverage with your provider prior to booking. For more information, you can contact Sidney at info@veritaswellness.ca.
Please note: Sidney is a Certified Nutritionist, not a Registered Dietitian. These are different designations and coverage may vary depending on your plan.
Book a Consultation
If you’re ready for clear, practical nutrition support that actually fits your lifestyle, you can book your appointment with Sidney at New West Wellness today.
Book your appointment
