Kelly Ranford is a well established and trusted counsellor
Private Counselling Therapy Session
You are not the problem! The problem is the problem!!! Kelly would be honoured to offer you private therapeutic counselling sessions and escort you on your journey to discover the problem that is causing you distress. Your journey will continue as Kelly offers skills and strategies for re-authoring your story as one of resilience and managing, coping with, or embracing the problem as you approach wellness. Narrative therapy, Internal Family Systems Therapy, Person Centered Therapy, and EMDR (Eye Movement Desensitization Reprocessing) will be offered as approaches to recognize and overcome obstacles that are currently preventing you from experiencing physical and mental wellbeing.
Kelly’s areas of specialty include (but are not limited to): adolescent therapy, parenting, parent/teen mediation, anxiety, depression, sleep issues, trauma, and chronic pain.
Private Yoga Therapy Session
These sessions combine therapeutic counselling and yoga therapy to help you on your journey to wellness. Kelly will work with you to strengthen your body, mind, and spirit in order to help you to feel better and move closer to being the person that you want to be. Narrative therapy, Internal Family Systems Therapy, Person Centered Therapy, EMDR (Eye Movement Desensitization Reprocessing), and Trauma-Informed Yoga will be offered as approaches to recognize and overcome obstacles that are currently preventing you from experiencing physical and mental wellbeing. A typical session would begin with a check-in and therapeutic conversation (with the possibility of an EMDR protocol), followed by a grounding practice, a short session of gentle physical practice, visualization or progressive relaxation and then end with collaborative goal setting.
Kelly’s areas of specialty include (but are not limited to): adolescent therapy, parenting, parent/teen mediation, anxiety, depression, sleep issues, trauma, and chronic pain.
Please learn more about Kelly Ranford by clicking HERE
