What Causes Back Pain?
Injuries to the back are the most common cause. Minor injuries may result from tripping, falling, improper lifting techniques, or …
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Heading Off Headaches
Except for head colds, headaches are the most common human ailment. In fact, headaches beat out backaches as the number-one cause …
Find Your Energy and Make It Work for You
If there is one thing most people agree on, it’s the they need more energy. While the “afternoon slump” is …
PainSci Summary of Kong 2009
When shoes wear out, the biomechanics of running do change. Just not much. Kong et al tested 24 runners before and after …
Demystifying Natural Health Products
More than half of Canadians use natural health products. Perhaps you are taking on now. When used properly, these products …
Some Recent Research: Low Back Pain and Fatigue
According to the Centers for Disease Control, “Insufficient sleep is associated with a number of chronic diseases and conditions— such …
Recognized as a Top Chiropractic Practice
New West Wellness Centre has been recognized as a top New Westminster Chiropractic practice in 2015. Congratulations to the entire team! We are …
Welcome to the Blog
Welcome to the New West Wellness blog page. Check back often for informative articles on health and wellness.
