Injuries to the back are the most common cause. Minor injuries may result from tripping, falling, improper lifting techniques, or too much twisting of the spine. More severe injuries may …
Except for head colds, headaches are the most common human ailment. In fact, headaches beat out backaches as the number-one cause of time lost from work. Approximately three out of every four …
If there is one thing most people agree on, it’s the they need more energy. While the “afternoon slump” is experienced by almost everyone from time to time and is …
When shoes wear out, the biomechanics of running do change. Just not much. Kong et al tested 24 runners before and after 200 miles of road-running in the same pair of shoes. …
More than half of Canadians use natural health products. Perhaps you are taking on now. When used properly, these products can play a role in getting and keeping you well. …
According to the Centers for Disease Control, “Insufficient sleep is associated with a number of chronic diseases and conditions— such as diabetes, cardiovascular disease, obesity and depression—which threaten our nation’s …
New West Wellness Centre has been recognized as a top New Westminster Chiropractic practice in 2015. Congratulations to the entire team! We are proud to be a recommended Chiropractic centre.