6 Exercises You Can Do at Your Desk to Prevent Neck Pain and Back Pain
1. Neck Rolls: Start with right ear to right shoulder then reaching the chin to the chest and then over to left …
New West Wellness
Top Hydrating Foods
There are many foods that have a high water content. In addition to drinking water, eating the fruits and veggies …
Acupuncture and Infertility
Acupuncture can be used to treat many types of fertility disorders including spasmed tubes. Spasmed tubes are often de-spasmed with …
Naturopathic Dr. Ling Voon Says, Eat These 4 Fruits to Boost Your Immune System
1. KiwifruitHigh in vitamin C, which is an important immune-boosting nutrient, as well as in vitamin E which helps protect your …
What Can You Expect on Your First Visit to Naturopathic Doctor Ling Voon?
Our Naturopathic Dr. Voon will have you fill out a comprehensive intake form focusing on your health history as well …
10 Signs That You Might Be Dehydrated
1. Increased Heart Rate 2. Bad Breath And Dry Mouth 3. Sudden Food Cravings 4. Joint And Muscle Pain 5. …
Back Health Tips for Gardening
For more information, consult with your family chiropractor. BC Chiropractic Association Staff. “Back Health Tips for Gardening | BC Chiropractic …
What is CranioSacral Therapy?
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction …
Stress Management
Stress. This one little word carries the weight of the world. And it’s responsible for many health complaints in doctor’s …
Four Back-Saving Tips for the Office
Given the number of hours in a work week spent sitting, including commuting time, it’s not surprising that many office workers …
