Tips, news and health articles from the practitioners at New West Wellness Centre in New Westminster. Browse our latest posts below.
Physio vs Chiropractor vs Massage for Back Pain: Which Should You See?
Back pain is one of the most common reasons people book a health appointment, and one of the most common questions we hear is: should I see a physiotherapist, a …
Use Your Extended Health Benefits Before They Expire! 🍁
It’s that time of year again. As the leaves fall and the holidays approach, there’s one thing many people forget about until it’s too late: their extended health benefits. Most …
Cupping Therapy with Amy Zhu, Registered Acupuncturist, in New Westminster
Cupping is a traditional technique from Chinese medicine that uses gentle suction cups to lift the skin and underlying tissue. At New West Wellness Centre, Registered Acupuncturist Amy Zhu offers …
What Is the Best Pillow for Neck Pain? A Chiropractor’s Guide
Why Does Your Pillow Matter A pillow supports your head and neck for 6–8 hours every night. Therefore, it plays a major role in spinal alignment. When your pillow is …
Stop Wasting Your Benefits: Start Feeling Amazing All Year Long in New Westminster
Picture this: January hits, your extended health benefits reset… and by December you’re scrambling for last-minute appointments while your back screams and stress is through the roof. Sound familiar? Most …
Unlock Better Health Through Personalized Nutrition in New Westminster
How Nutrition Consulting Works at New West Wellness Centre Inc. (Based on Proven Methods) Are you tired of confusing diet trends, one-size-fits-all plans, and conflicting nutrition advice? At New West Wellness …
Transgender Surgery Recovery Support in New Westminster, BC
How Massage Therapy and Acupuncture Can Help At New West Wellness Centre Inc. in New Westminster, we are committed to providing inclusive, gender-affirming care for transgender and gender-diverse individuals. Gender-affirming (transgender) surgeries …
TMJ Massage Therapy in New Westminster: Relief for Jaw, Head and Neck Pain
If you suffer from jaw pain, headaches, facial tension, or jaw popping when chewing, you may be experiencing TMJD (Temporomandibular Joint Dysfunction). At New West Wellness Centre Inc., Donna Jay, Registered Massage Therapist, …
Winter Blues Wellness in New Westminster, BC: Stay Healthy, Energized & Pain-Free This Season at New West Wellness Centre
Winter in New Westminster, BC brings damp cool rain mornings, cozy evenings, and a chance to reset after the busy fall months. But shorter days, colder weather, and holiday fatigue can leave …
