New West Wellness Centre Among Top 5 Most Popular
We are so proud to be recognized in CanadianFitnessAndHealth’s Top 25 Most Popular Health and Fitness Service Awards. With your …
New West Wellness
Customer Service Excellence Awarded to New West Wellness Centre
We’ve been awarded a 2016 Platinum Award for Customer Service Excellence from the New Westminster Chamber of Commerce! Michelle was …
Use Up Your Extended Health Benefits Before the End of Year
Time is running out. 2016 is almost over and your Extended Health Benefits will soon run out so schedule your …
Do You Have Foot Pain?
Studies say an average person spends about 4 hours on their feet and takes about 8,000-10,000 steps a day. No …
5 Tips to Boost Your Energy
Fall is just around the corner which means more hours of darkness, cold and rainy weather which sometime makes us …
Myths & Facts About Back Pain
80% of people experiencing back pain/problems at some point in their life. Here are some myths and facts about back …
Your Child’s Backpack May Be Causing Neck And Back Pain
Backpacks are the better option BUT only if worn properly by evenly disturbing weight across your shoulders and body and not overloaded. …
Texting, Pokemon Go, Searching the Web, etc. Causing Neck and Back Pain
Watching random people these days, I notice how they are walking or sitting with their head cranked all the way forward, …
2016 Rio Olympic Athletes Have Been Seen With These Mysterious Circles On Their Skin
Cupping is becoming well know since a lot of the Rio Olympic athletes have been seen with these mysterious circles …
Are Your Flip Flops Giving You Back Pain?
Summer equals flip-flops but for may of us this may not be so good for your back. Especially if you …
