Generated by All in One SEO v4.9.6.2, this is an llms.txt file, used by LLMs to index the site. # New West Wellness Centre Inc. Massage Therapy, Chiropractic, Acupuncture ## Sitemaps - [XML Sitemap](https://www.newwestwellness.ca/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Top 3 Massage Therapy Clinic in New Westminster, BC in 2018](https://www.newwestwellness.ca/awards/top-3-massage-therapy-clinic-in-new-westminster/) - The team here at New West Wellness Centre has recently been recognized as one of the leading massage therapy clinics in New Westminster. Our New West massage therapists offer a wide variety of services, and that includes deep tissue massage, joint manipulation, cupping, orthotics, and acupuncture. - [2025 named us Top 3 Rated Massage Therapy in New Westminster, BC Since 2016](https://www.newwestwellness.ca/awards/top-3-massage-therapy-in-new-westminster-2018-2019-2021-and-2022/) - We are the proud recipients of the Three Best Rated award, and the team here at New West Wellness Centre can help you deal with a wide variety of lingering medical problems. In addition to chiropractic services, we also offer naturopath treatment plans, massage therapy, acupuncture sessions, and much more. - [Use Your Extended Health Benefits Before the End of 2025](https://www.newwestwellness.ca/uncategorized/use-your-extended-health-benefits-before-the-end-of-2025/) - Trusted Wellness Care in New Westminster & the Lower Mainland Many extended health insurance plans reset at the end of the calendar year. If your benefits are not used by December 31, 2025, they may be lost. Using your extended health benefits now allows you to prioritize preventative care, manage pain, and support long-term wellness - [Winter Blues Wellness in New Westminster, BC: Stay Healthy, Energized & Pain-Free This Season at New West Wellness Centre](https://www.newwestwellness.ca/uncategorized/winter-blues-wellness-in-new-westminster-bc-stay-healthy-energized-pain-free-this-season-at-new-west-wellness-centre/) - Winter in New Westminster, BC brings damp cool rain mornings, cozy evenings, and a chance to reset after the busy fall months. But shorter days, colder weather, and holiday fatigue can leave many people feeling tired, stiff, overwhelmed, or more prone to illness. At New West Wellness Centre, our goal is to help you stay healthy, pain-free, and - [5 Stress-Busting Stretches to Ease Your Way Into the Holidays](https://www.newwestwellness.ca/uncategorized/5-stress-busting-stretches-to-ease-your-way-into-the-holidays/) - Brought to you by New West Wellness Centre, New Westminster, BC November 28th, 2025 The holiday season in New Westminster is festive, exciting, and… let’s be honest — a little overwhelming. Between social events, family gatherings, financial strain, travel stress, and never-ending to-do lists, it’s common for your body to feel the impact. A moderate - [Four Back-Saving Tips for the Office](https://www.newwestwellness.ca/blog/four-back-saving-tips-for-the-office/) - Given the number of hours in a work week spent sitting, including commuting time, it’s not surprising that many office workers suffer from at least one musculoskeletal (MSK) condition. Common workplace injuries include tendonitis/osis, carpal tunnel syndrome, back and neck pain, as well as neck/shoulder stiffness and circulatory problems. Pain and discomfort can be caused by - [What is CranioSacral Therapy?](https://www.newwestwellness.ca/blog/what-is-craniosacral-therapy/) - CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics. - [The Record’s Annual Reader’s Choice Award](https://www.newwestwellness.ca/awards/the-records-annual-readers-choice-award/) - We are so honoured to win a spot on The Record’s ‘Annual Reader’s Choice Awards’ list in New Westminster. We have worked very hard to provide outstanding services and customer service. Thank you to The Record and their readers for recognizing all of our hard work. It is awards like this that show us we - [2015 Patients’ Choice Award](https://www.newwestwellness.ca/awards/2015-patients-choice-award/) - New West Wellness Centre has been recognized as a top New Westminster Chiropractic practice in 2015. Congratulations to the entire team! The Patients’ Choice Award winners are determined by the reviews and opinions of patients around North America. Thank you to all of our clients who reviewed our clinic and to our team for always providing the - [Customer Service Excellence Awarded to New West Wellness Centre](https://www.newwestwellness.ca/awards/customer-service-excellence-awarded-to-new-west-wellness-centre/) - We understand that satisfied clients are one of our greatest assets, and that is why we were excited to hear that we won the 2016 Platinum Award for Customer Service Excellence from the New Westminster Chamber of Commerce. This award is a testament to our world-class chiropractor and amazing massage therapy team. - [New West Wellness Centre Among Top 5 Most Popular](https://www.newwestwellness.ca/awards/new-west-wellness-centre-among-top-5-most-popular/) - Here at New West Wellness Centre, we are proud to have won the Top 25 Most Popular Health and Fitness Service Award from Fitness & Health Canada. We believe that massage therapy and chiropractic care are essential and effective treatments that almost all residents of New Westminster are going to benefit from. - [Top 25 Most Popular Health and Fitness Services for 2018](https://www.newwestwellness.ca/awards/top-25-most-popular-health-and-fitness-services-for-2018/) - If you are ready to eradicate lingering pain and improve your overall health, then it might be time to visit an experienced chiropractor. Our New West massage team is the proud recipient of the Top 25 Award from Fitness and Health Canada, and we strive to offer world-class services to all of our patients. - [Acupuncture and Infertility](https://www.newwestwellness.ca/blog/acupuncture-and-infertility/) - Acupuncture can be used to treat many types of fertility disorders including spasmed tubes. Spasmed tubes are often de-spasmed with acupuncture, though blocked tubes will not respond to acupuncture. Acupuncture is often combined with herbal remedies to treat elevated follicle stimulating hormone (FSH), repeated pregnancy loss, unexplained (idiopathic) infertility, luteal phase defect, hyperprolactinemia (when not caused by - [Top Hydrating Foods](https://www.newwestwellness.ca/blog/top-hydrating-foods/) - There are many foods that have a high water content. In addition to drinking water, eating the fruits and veggies listed below can help a person stay hydrated: Percentage of water in each Fruit: 90+%: watermelon, strawberries, cantaloupe, grapefruit 85%- 89%r: raspberries, pineapples, plums, peaches, oranges, cranberries, apricots, blueberries 80%-84%: apples, cherries, grapes, pears Percentage - [6 Exercises You Can Do at Your Desk to Prevent Neck Pain and Back Pain](https://www.newwestwellness.ca/blog/6-exercises-you-can-do-at-your-desk-to-prevent-neck-pain-and-back-pain/) - 1. Neck Rolls: Start with right ear to right shoulder then reaching the chin to the chest and then over to left ear to left shoulder and back, repeat 10 times slowly. 2. Shoulder Shrug: Inhale the shoulders up to the ears, hold for shoulders and breath for 10 seconds, slowly exhale while releasing the shoulders down, repeat 5 times. 3. Elbow Circles: - [Are Your Flip Flops Giving You Back Pain?](https://www.newwestwellness.ca/blog/are-your-flip-flops-giving-you-back-pain/) - Even though many people enjoy the comfort and style of flips flops, walking in that footwear can put a tremendous amount of pressure on your joints. If you regularly wear flips flops and are starting to experience pain, then call New West Wellness Centre today to learn more about acupuncture and massage therapy. - [2016 Rio Olympic Athletes Have Been Seen With These Mysterious Circles On Their Skin](https://www.newwestwellness.ca/blog/2016-rio-olympic-athletes-have-been-seen-with-these-mysterious-circles-on-their-skin/) - If you noticed unusual circles on various athletes in the 2016 Olympics, then your eyes aren’t deceiving you. While a chiropractor can help you deal with a variety of issues, many people are now turning to cupping. That treatment is similar to acupuncture, but it only stimulates the outermost layers of your soft tissue. - [Texting, Pokemon Go, Searching the Web, etc. Causing Neck and Back Pain](https://www.newwestwellness.ca/blog/texting-pokemon-go-searching-the-web-etc-causing-neck-and-back-pain/) - Here at New West Wellness Centre, our team of massage specialists has noticed just how unhealthy constantly looking down at a screen can be. Many patients are now visiting us because of lingering neck and back pain from improper posture, and our naturopath might be able to help you fix those issues. - [Your Child's Backpack May Be Causing Neck And Back Pain](https://www.newwestwellness.ca/blog/your-childs-backpack-may-be-causing-neck-and-back-pain/) - Many parents don’t realize that backpacks can put a tremendous amount of strain on a child’s neck and back, and that pressure could eventually result in serious problems with the spinal column. Luckily, those issues can often be eased with a mixture of massage therapy, acupuncture, and other non-invasive treatments. - [Myths & Facts About Back Pain](https://www.newwestwellness.ca/blog/myths-facts-about-back-pain/) - When it comes to common health problems, very few issues are as misunderstood as chronic back pain. If you are tired of dealing with long-term back pain, then it might be time to consider long-term options such as massage therapy or acupuncture. Call us today to learn more about these safe and effective treatments. - [5 Tips to Boost Your Energy](https://www.newwestwellness.ca/blog/5-tips-to-boost-your-energy/) - Everyone is going to occasionally feel tired, but your drowsiness shouldn’t be impacting your quality of life. There are many different ways to naturally boost your energy levels, and our naturopath would love to help you out. In addition to a few lifestyle changes, you might also want to consider massage therapy. - [Do You Have Foot Pain?](https://www.newwestwellness.ca/blog/do-you-have-foot-pain/) - Foot pain can bring your life to a grinding halt, and it might be time to address the root cause of that discomfort. In addition to offering life-changing acupuncture services, our New Westminster chiropractor can also help you with any spine or joint issues that are making everyday tasks uncomfortable. - [Use Up Your Extended Health Benefits Before the End of Year](https://www.newwestwellness.ca/blog/use-up-your-extended-health-benefits-before-the-end-of-year/) - If you still have unused Extended Health Benefits, then it might be time to visit our naturopath in New Westminster. Our team would love to help you with a wide variety of useful and effective treatments ranging from massage therapy to chiropractic care. Please call us today to schedule an appointment with our team. - [Want to Build Muscle? Try Foam Rolling](https://www.newwestwellness.ca/blog/want-to-build-muscle-try-foam-rolling/) - Foam rolling has exploded in popularity in recent years, and this practice will perfectly complement your New Westminster acupuncture and massage therapy appointments. This type of massage allows you to improve your flexibility and reduce soreness by stimulating the soft tissue throughout your body. - [Claim & Receive With eClaims](https://www.newwestwellness.ca/blog/claim-and-receive-with-eclaims/) - Following your massage therapy and acupuncture appointments, you can simplify the billing process with eClaims services. This program could potentially reduce your out-of-pocket expenses for all of our services, and that includes chiropractic care, cupping, joint manipulation, and acupuncture in New West. - [Too Hot to Handle, Too Cold to Hold](https://www.newwestwellness.ca/blog/too-hot-to-handle-too-cold-to-hold/) - While our naturopath services can be highly effective, you might want to consider hot/cold therapy as well. After you meet with our chiropractor or get a massage in New Westminster, you can use hot/cold therapy to speed up the recovery process and improve your overall comfort if you are dealing with tissue damage. - [What to Expect on Your First RMT Visit](https://www.newwestwellness.ca/blog/what-to-expect-on-your-first-rmt-visit/) - Our New Westminster massage specialists are ready to take your health to the next level with our cutting-edge naturopath services. During your first visit with our massage therapy team, we are going to evaluate your needs and help you come up with an effective long-term treatment plan for all of your aches and pains. - [Claim & Receive With eClaims](https://www.newwestwellness.ca/blog/claim-receive-with-eclaims/) - When it comes to New Westminster naturopath and chiropractor treatments, the insurance paperwork can be overwhelming. That is why New West Wellness Centre has recently enabled eClaims, and that simple program will allow you to enjoy the many benefits of massage therapy without going through your insurance provider. - [Got Claim Pain?](https://www.newwestwellness.ca/blog/got-claim-pain/) - We believe that massage therapy and chiropractor services should be accessible to everyone, and that is why we work closely with the TELUS Health eClaim program. That popular program could eliminate the need for insurance paperwork while reducing your own expenses whenever you visit our chiropractor in New Westminster. - [Welcome to the Blog](https://www.newwestwellness.ca/blog/welcome-to-the-blog/) - Welcome to the New West Wellness blog page. Check back often for informative articles on health and wellness. - [Recognized as a Top Chiropractic Practice](https://www.newwestwellness.ca/blog/recognized-as-a-top-chiropractic-practice/) - New West Wellness Centre has been recognized as a top New Westminster Chiropractic practice in 2015. Congratulations to the entire team! We are proud to be a recommended Chiropractic centre. - [25 Reasons to Get a Massage](https://www.newwestwellness.ca/blog/25-reasons-to-get-a-massage/) - Relieve stress Relieve postoperative pain Reduce anxiety Manage low-back pain Help fibromyalgia pain Reduce muscle tension Enhance exercise performance Relieve tension headaches Sleep better Ease symptoms of depression Improve cardiovascular health Reduce pain of osteoarthritis Decrease stress in cancer patients Improve balance in older adults Decrease rheumatoid arthritis pain Temper effects of dementia Promote relaxation - [Some Recent Research: Low Back Pain and Fatigue](https://www.newwestwellness.ca/blog/some-recent-research-low-back-pain-and-fatigue/) - According to the Centers for Disease Control, “Insufficient sleep is associated with a number of chronic diseases and conditions— such as diabetes, cardiovascular disease, obesity and depression—which threaten our nation’s health. Notably, insufficient sleep is associated with the onset of these diseases and also poses important implications for their management and outcome.” Some Recent Research: - [Demystifying Natural Health Products](https://www.newwestwellness.ca/blog/demystifying-natural-health-products/) - More than half of Canadians use natural health products. Perhaps you are taking on now. When used properly, these products can play a role in getting and keeping you well. But natural health products are not risk-free. Learning how to use these products safely can be important to your health. Find out if you are - [PainSci Summary of Kong 2009](https://www.newwestwellness.ca/blog/painsci-summary-of-kong-2009/) - When shoes wear out, the biomechanics of running do change. Just not much. Kong et al tested 24 runners before and after 200 miles of road-running in the same pair of shoes. There were a few minor changes: longer stance phase, less forward leaning, and less ankle flexion. However, hip and knee angles were unchanged. [Update: several - [Find Your Energy and Make It Work for You](https://www.newwestwellness.ca/blog/find-your-energy-and-make-it-work-for-you/) - If there is one thing most people agree on, it’s the they need more energy. While the “afternoon slump” is experienced by almost everyone from time to time and is perfectly natural, ongoing fatigue is never OK and needs a little investigation. Most times, a low energy level fatigue is the result of a lifestyle - [Heading Off Headaches](https://www.newwestwellness.ca/blog/heading-off-headaches/) - Except for head colds, headaches are the most common human ailment. In fact, headaches beat out backaches as the number-one cause of time lost from work. Approximately three out of every four people will have at least one headache within the year. Some headaches, like migraines, are caused by a disturbance of brain chemicals called neurotransmitters. However, according to - [What Causes Back Pain?](https://www.newwestwellness.ca/blog/what-causes-back-pain/) - Injuries to the back are the most common cause. Minor injuries may result from tripping, falling, improper lifting techniques, or too much twisting of the spine. More severe injuries may follow car accidents, falls from significant heights or landing in an awkward position on the buttocks, direct blows to the top of the head, or - [Massage Therapy for a Better Night’s Sleep](https://www.newwestwellness.ca/blog/massage-therapy-for-a-better-nights-sleep/) - By Kray Kibler, CFO, Massage Warehouse Adequate sleep is necessary for healthy functioning, and quality sleep is vital to health and wellness. But an estimated 50 to 70 million Americans experience sleep issues that affect their health,1 often leading to low work performance, slowed reaction time, obesity, higher risk of long-term disease, and substance abuse. - [3 Things Massage Can Help You With Right Now](https://www.newwestwellness.ca/blog/3-things-massage-can-help-you-with-right-now/) - We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily massage is great preventive care and it can have some instantly-gratifying results. Check out these 3 things massage can help you withright now. Headaches Tension headaches (often called stress headaches) are the most common type of - [Acupuncture Can Help With Weight Loss](https://www.newwestwellness.ca/blog/acupuncture-can-help-with-weight-loss/) - By Alex A. Kecskes It’s a staggering fact that as many as a quarter of all Americans are overweight. In their struggle to lose those excess pounds, Americans spend over 33 billion dollars every year on weight-loss programs. Regrettably, a whopping 95 percent fail in their attempt to lose the weight they need to maintain - [What Is Naturopathic Medicine?](https://www.newwestwellness.ca/blog/what-is-naturopathic-medicine/) - What is naturopathic medicine? Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It is based on the healing power of nature and it supports and stimulates the body’s ability to heal itself. Naturopathic medicine is the art and science of disease diagnosis, - [5 Benefits of Massage for Fibromyalgia Patients](https://www.newwestwellness.ca/blog/5-benefits-of-massage-for-fibromyalgia-patients/) - National Fibromyalgia Awareness Day is May 12 each year—and a good reminder for massage therapists to consider how healthy touch can help the 5 million Americans estimated, by the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMSD), to live with the pain and tenderness of fibromyalgia. Fibromyalgia causes pain throughout the body, with tenderness - [Massage Outperforms Meds for Low Back Pain, Study Finds](https://www.newwestwellness.ca/blog/massage-outperforms-meds-for-low-back-pain-study-finds/) - Is it conceivable that massage can provide more effective relief from low back pain than medication? A new study published in the Annals of Internal Medicine suggests this therapy might indeed alleviate back pain better in the short term than traditional interventions of medicine, bed rest or exercise: Healthday reports. The investigation conducted by the Group Health Research Institute - [Stress Management](https://www.newwestwellness.ca/blog/stress-management/) - Stress. This one little word carries the weight of the world. And it’s responsible for many health complaints in doctor’s offices across Canada. But what exactly does this word mean? Stress is the “wear and tear” your body experiences as you adjust to the continually changing environment. It has physical and emotional effects and can - [Back Health Tips for Gardening](https://www.newwestwellness.ca/blog/back-health-tips-for-gardening/) - Give your muscles a chance to warm up before working in the yard or garden. Practice stretching with the various movements you will be working in the yard, or take a short ten to fifteen-minute walk around the block. Avoid prolonged bending, pushing and pulling while raking and hoeing, which can strain shoulders or the - [10 Signs That You Might Be Dehydrated](https://www.newwestwellness.ca/blog/10-signs-that-you-might-be-dehydrated/) - 1. Increased Heart Rate 2. Bad Breath And Dry Mouth 3. Sudden Food Cravings 4. Joint And Muscle Pain 5. Intense Headaches 6. Upset Stomach 7. Fatigue 8. Infrequent Urination 9. Dry Skin 10. Trouble Focusing Check out more at: www.wimp.com Brannon, Jake. “These 10 Warning Signs Could Mean That You’re Dehydrated. I Had No Idea - [What Can You Expect on Your First Visit to Naturopathic Doctor Ling Voon?](https://www.newwestwellness.ca/blog/what-can-you-expect-on-your-first-visit-to-naturopathic-doctor-ling-voon/) - Our Naturopathic Dr. Voon will have you fill out a comprehensive intake form focusing on your health history as well as any current medical issues. This history may involve a physical exam and the use of standard diagnostic instruments and laboratory tests. Naturopathic procedures are developed using not only standard medical lab tests but also - [Naturopathic Dr. Ling Voon Says, Eat These 4 Fruits to Boost Your Immune System](https://www.newwestwellness.ca/blog/naturopathic-dr-ling-voon-says-eat-these-4-fruits-to-boost-your-immune-system/) - 1. KiwifruitHigh in vitamin C, which is an important immune-boosting nutrient, as well as in vitamin E which helps protect your body from viral and bacterial infections 2. BlueberriesA classic antioxidant-rich berry. High in vitamin C and A, which is involved with antibody production. 3. PapayaThis tropical fruit is rich in beta-carotene which converts into vitamin ## Pages - [Home](https://www.newwestwellness.ca/) - Massage therapy in New Westminster with direct billing. RMT, chiropractic, acupuncture, counselling & ICBC treatments available. Book your appointment today. - [Prices](https://www.newwestwellness.ca/prices/) - When you're looking for a massage that you can afford, turn to New West Wellness Centre. We strive to offer all our serves at affordable prices. Regardless of whether you're looking for naturopath services or acupuncture, we have services to accommodate you, and we accept a variety of types of insurance too. - [ICBC - What to do after a car accident (MVA) if you live in or near New Westminster?](https://www.newwestwellness.ca/icbc/) - At New West Wellness Centre Inc. we can direct bill the following treatments to ICBC after a Car Accident (MVA) Counsellor Chiropractic Care Acupuncture Massage Therapy To find out more information from the ICBC website click HERE Are there any extra costs? *Additional treatment fees beyond your ICBC coverage are your responsibility and usually not be reimbursed - [Facial Acupuncture in New Westminster, BC | Cosmetic Acupuncture | New West Wellness](https://www.newwestwellness.ca/facial-acupuncture/) - Looking for facial acupuncture in New Westminster, BC? New West Wellness offers cosmetic acupuncture to support healthy-looking skin and natural rejuvenation in a calm, professional setting. - [Facial Acupuncture](https://www.newwestwellness.ca/facial-acupuncture-2/) - Facial Acupuncture vs Botox: Which Is Better for Natural Anti-Aging? As more people look for natural ways to support healthy aging, treatments like facial acupuncture are becoming increasingly popular. Botox has long been one of the most well-known cosmetic treatments for reducing wrinkles, but many patients are now exploring holistic alternatives that support skin health without injections or chemicals. - [Counsellor who is trusted in New Westminster](https://www.newwestwellness.ca/counsellor-who-is-trusted-in-new-westminster/) - Kelly Ranford is a well established and trusted counsellor Private Counselling Therapy Session-50 Minutes You are not the problem! The problem is the problem!!! Kelly would be honoured to offer you private therapeutic counselling sessions and escort you on your journey to discover the problem that is causing you distress. Your journey will continue as - [Deep Tissue Massage to release aches and Pain](https://www.newwestwellness.ca/deep-tissue/) - Deep tissue massage aim is to release chronic aches and pain from contracted muscles in areas such: neck, shoulders and upper back, low back, and legs. The massage is very similar to Swedish massage which uses strong pressure; slow, deep strokes; and friction across the muscle grain to release chronic muscle tension but the deeper pressure which helps with the release of chronic muscle tension. Deep tissue massage is therapeutic and if done properly should cause - [Contact Us](https://www.newwestwellness.ca/contact-us-location/) - New West Wellness Centre Inc.815 1st St, #140(Entrance is around corner of building on Ovens Avenue)New Westminster, BC, V3L 2H7 We have no one Answering Phone: (604) 777-1003 Best to Email: info[at]newwestwellness.ca Business Hours:Monday to Friday 7:00 am – 9:30 pmSaturday and Sunday 8:00 am – 6:00 pm - [Blog](https://www.newwestwellness.ca/blog/) - What is the best pillow for neck pain? A trusted Chiropractor in New Westminster explains how to choose the right pillow. Visit New West Wellness Centre Inc. - [New West Wellness Holistic Nutrition](https://www.newwestwellness.ca/certified-nutritionist/) - Personalized nutrition services in New Westminster. Get expert guidance from a certified nutritionist (CNP) at new west wellness clinic - [Services We Offer in New Westminster](https://www.newwestwellness.ca/services/) - Acupuncture Counselling Chiropractic Care Massage Therapy Relaxation/Stress Relief-Reduce stress and improve overall well-being Sports Massage-For athletes, injury prevention, and recovery Deep Tissue-Targets chronic tension and muscle pain Prenatal & Postnatal Massage-Safe, supportive care during and after pregnancy Orthotics- help to manage pain and problems Achilles Tendonitis Arthritis Bunions Claw Toes / Hammer Toes Corns Diabetes - [Registered Massage Therapy in New Westminster](https://www.newwestwellness.ca/massage-therapy-rmt/) - Struggling with pain or stress? Our New Westminster RMTs provide effective, personalized massage therapy with direct billing & convenient online booking. - [Prenatal & Postnatal Massage in New Westminster](https://www.newwestwellness.ca/prenatal-postnatal-massage/) - Safe, trusted prenatal & postnatal massage in New Westminster. Relieve back pain, sciatica & stress during pregnancy. Direct billing available. Book today! - [Awards Received by New West Wellness](https://www.newwestwellness.ca/awards/) - Awards for customer service, best massage in New Westminster, Best chiropractor in New Westminster, Best Acupuncturist in New Westminster - [FAQ's about New West Wellness](https://www.newwestwellness.ca/faqs/) - Facts, Answers, Question's about New West Wellness treatments, services, pain relief, ICBC care, Direct billing - [Important: What You Must Know Before Your Appointment](https://www.newwestwellness.ca/appointment-information/) - Everything you need to know before your appointment at New West Wellness Centre — clinic access, payments, and how to reach us fast. - [Pain Relief and Wellness Care in New Westminster](https://www.newwestwellness.ca/about/) - Trust New West Wellness Centre Inc. for a caring, effective approach to pain relief and wellness, guided by principles of honesty and excellent communication. - [Extended Health Billing](https://www.newwestwellness.ca/direct-billing/) - We Direct Bill to Primary Extended Health Plans at New West Wellness Centre Inc. IMPORTANT NOTE: Some practitioners may be waiting to get their approval for direct billing. That would mean that you would need to pay by your stored credit card on your profile and we would email you a receipt to send to - [New Westminster Acupuncture](https://www.newwestwellness.ca/acupuncture/) - Personalized acupuncture in New Westminster. Gentle, effective TCM treatments to support pain relief, digestion, sleep, and emotional well-being. - [New Westminster Chiropractic Care](https://www.newwestwellness.ca/chiropractic-care/) - Optimizing your well-being - New Westminster chiropractors offering personalized chiropractic care for pain relief, injury recovery, and improved mobility. - [Room Rental](https://www.newwestwellness.ca/room-rental/) - Would you like to join the New West Wellness Centre Inc. Team? Available Room Rental for but not limited to: Massage TherapistAcupuncturistChiropractor Yoga Therapist NaturopathCounsellorOsteopathPhysiotherapist Contact Michelle Kegaly at info@newwestwellness.ca for more information - [Naturopathic Medicine](https://www.newwestwellness.ca/naturopath/) - Naturopathy treatment is beneficial for a variety of conditions. Our naturopathic doctor uses holistic naturopathic medicine to treat the root cause of illness. - [Sports Massage](https://www.newwestwellness.ca/sports-massage/) - Sports Massage Therapy is geared toward athletes of every kind, from professional athletes to weekend joggers. Athletes have realized that sports massage promotes flexibility, improves endurance, reduces fatigue, helps prevent injuries and prepares their body and mind for optimal performance. It can also help to enhance pre-event preparation and reduce recovery time for maximum performance during training or after - [Reviews](https://www.newwestwellness.ca/reviews/) - Leave a Review Did you receive a treatment from New West Wellness Centre Inc. and would like to share your experience with us? Email Us Leave a Facebook Review Leave a Google Review Read Our Reviews Click here to Read All Google Reviews - [Relaxation/Stress Relief](https://www.newwestwellness.ca/relaxation-stress-relief/) - Research has found that massage therapy is a great way to relieve stress to relax. Stress relief and relaxation massage tends to be the most popular. Relieving stress (Stress is anything that poses a challenge or a threat to our well-being) and is an important component of maintaining emotional and physical well-being. Swedish style techniques: Effleurage: long, sweeping - [Osteopathy](https://www.newwestwellness.ca/osteopathy/) - NOT OFFERED AT THIS TIME What is Osteopathy? Manual osteopathy could be described in simple, lay terms as “holistic manual medicine”. Manual osteopathy is a system of health care that focuses on osteopathic diagnosis and treatment of the physical body’s structure in order to optimise physiological functioning. Manual palpation and Osteopathic Manipulative Therapy (OMT) are - [Products](https://www.newwestwellness.ca/products/) - Part of the reason why you probably go to a chiropractor is because such professionals have wellness products that can assist you on the road to recovery. New West Wellness Centre has plenty of gel compresses, gel packs, Therapain, AcuFit Foam Exer-rollers, travel pillows with face cradles and more to accommodate you. - [Orthotics](https://www.newwestwellness.ca/custom-orthotics/) - When you are skillfully fitted with custom orthotics by a New Westminster chiropractor at New West Wellness, you will gain welcome relief from pain caused by conditions like claw toes, limb length discrepancies, sports injuries, bunions, Achilles tendonitis and shin splints when you wear New West custom orthotics. - [Sitemap](https://www.newwestwellness.ca/sitemap/) - [Reflexology](https://www.newwestwellness.ca/reflexology/) ## Categories - [Uncategorized](https://www.newwestwellness.ca/category/uncategorized/) - [Blog](https://www.newwestwellness.ca/category/blog/) - [Awards](https://www.newwestwellness.ca/category/awards/)