Need to Know
Before Treatment
To enjoy your experience to the fullest, we recommend you arrive at least 15 minutes prior to your scheduled appointment. To keep the serenity of the Centre we ask that you turn off your cell phone upon arrival.
Eating and Drinking
Try not to eat for at least an hour before a treatment, and avoid the consumption of alcohol on the day of a treatment. Also remember to drink plenty of water before and afterward.
Medication
It is important that your perception of depth and pain during a massage or other treatment is not altered by medication such as pain killers or Muscle relaxants. Please try and refrain from taking these on the day of your treatment.
Health Concerns or Pregnancy
Some treatments may not be advised or may need to be altered if you have any health issues or are pregnant. Please consult your physician or discuss with therapist at the time of booking so we may help you make appropriate choices. Also, it is important to communicate any health concerns to your therapist.